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Stress Management for the Dental Professional
April 12, 2018 @ 6:00 pm - 9:00 pm$50 – $85
Thursday April 12, 2018
Vermont State Colleges, Room 101, 575 Stone Cutters Way Montpelier, VT
6:00 p.m.—9:00 p.m.
This course is designed to help you with stress management skills. In this course, participants will learn how to define stress and will learn to understand its effects on emotional health, examine strategies for coping with stress, employ mindfulness meditation techniques, learn how to make personal contacts positive and meaningful, and explore ways to attain and maintain emotional maturity.
Define stress and understand its effects on emotional health
Examine strategies for coping with stress
Employ mindfulness meditation techniques
Make personal contacts positive and meaningful
Explore ways to attain and maintain emotional maturity
Presented by: Lauri Brown, M. Ed., BA Social Relations, AS Business Mgt., Accounting
Lauri was raised in the hospitality industry and has spent her entire working life serving the public in a variety of for-profit and non-profit organizations. She has served as Executive Director for multiple organizations with staffs of 100+, managing all aspects of 24/7 operations and programming through the leadership of department directors. Her extensive leadership and customer service experience lends itself to meaningful and relevant classroom instruction. Lauri is a dynamic instructor and true professional. She is compassionate with the ability to simplify concepts.REGISTER